B Vitamins - 90 Tablets  - 1 months Supply

The vitamin B-complex refers to all of the known essential water soluble vitamins except for vitamin C. These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and the cobalamins (vitamin B12).

Each member of the B-complex has a unique structure and performs unique functions in the human body. Vitamin B1, B2, B3 and biotin participate in different aspects of energy production, vitamin B6 is essential for amino acid metabolism, and vitamin B12 and folic acid facilitate steps required for cell division. Each of these vitamins has many additional functions.

What is its function ?

B vitamins work together in the body and may help maintain a healthy nervous, immune, and digestive system. They also play an important role in converting food into energy.