In order to achieve healthy amounts of essential omega 3 fatty acids, it would mean that we would need to eat around 2 to 3 portions of oily fish each week, which for many is not only difficult to achieve but can also be some what unpalatable for those who do not particularly enjoy eating fish.  By taking a daily supplement of pure omega 3 fish oil, you may be able to help your body to enjoy the benefits of essential fatty acids, without eating large amounts of fish. 

Fish oil fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are thought to work together within the body to offer beneficial health-related properties. 

For this reason, omega 3 is increasingly receiving huge media attention with some finding that taking a daily supplement of omega 3 may help to support the maintenance of normal heart, memory and joint function.

Our fish oil is not only refined using molecular distillation, the most advanced process for concentration and purification of EPA and DHA from starter fish oil material, and is therefore completely free from toxins, it is also sourced exclusively from the meat of cold water fish, namely salmon and sardines, which offer greater amounts of omega 3 than fish found in warmer waters. So why not try our best selling fish oil which currently receives huge amounts of repeat orders from satisfied customers.

Traditionally used as a natural daily supplement to support general health Cod liver oil contains omega 3 essential fatty acids EPA and DHA, which are found almost exclusively in foods of marine origin.